Hero Division

Coach Peter - Performance Coach

Coach Peter is the driving force behind transformative performance training at Hero Division. With a unique abillity to connect with each swimmer on a personal level, Peter quickly identifies strengths to amplify, creating programs that bring out the best in every individual -even within a short timeframe.


Every training plan he designs is built  around your specific goals, upcoming races, and the potential within you. His plans are both creative and challenging, often holding hidden surprises that push you to find new levels within yourself.


Embodying his motto, "die and enjoy", Peter believes in pushing past comfort zones and discovering the hidden hero within. With him by your side, you're not just training-you're on a journey to become your own hero.

results as  a coach
Europe
Austrian Para Nationals 2015
5 National Records (S11)

German Age Group Nationals 2018-2022
Total 57 medals
German Age Group Record  (15 yrs.) 50m Breast 29,02

European Junior Championships
2018: 1* Silver,  1* Bronze (Medley Relays/ Individual 100m Fly), 7th place (200m Fly)
2019: 10th place (1500m Free)
2022: Open Water (Paris) 13th place (5km)
2022: 2* Silver, 1* 5th place  (50/ 100m Free, 4*100 Free Relay)

World Junior Championships 2022
1* Gold (100m Free)

European & World Championships Open Water 2022
WC 11th place

Asia
Thai National Age Group Championships 2023/24
2* Silver,  6* Bronze

Olympic Games, Paris 2024, Preparation
(NPL, 200m Free)

Asian Age Group Championships 2024
1* Bronze (200m IM)

43 BISP International School Records

USA
Mississippi State Champion 2024

National Records
3* Iran (100m Free, 400m Free, 1500m Free)
2*Nepal (100m Breast , 200m Breast)
2* Mongolia (200m Breast, 400m IM)

Coach Jana - Age Group Coach

Coach Jana designs easy-to-follow training plans that focus on building a strong foundation for young swimmers aged 9-14. Her programs are centered around IM training with a distance-based approach to develop the endurance  and technique essential for long-term success. With an emphasis on technique, kick and underwater strength, these plans are tailored to each swimmer's age, level and mindset, focusing on mastering fundamentals for many successful years to come.


For Coach Jana, coaching  age groupers is about improving physical skills just as much as it's about building resilience in mindset for the journey ahead. The plans are accordingly designed for swimmers to track their progress from week to week, teaching that training is a steady, ongoing process. She aims to guide young swimmers, helping them lay the groundwork for years of growth and achievement to come.

Results as a Coach
German Age Group Nationals "Kids"  (10-12yr.)  2019-22
3* Gold,  11* Top 10

Best Results:
Boys (11 yrs)
400 Free 5:03,36 / 200 IM 2:37,00
100 Fly 1:11,95  / 200 Fly 2:52,05
100 Back 1:18,99 / 200 Back 2.48,86

Girls (11 yrs)
400 Free 5:05,02
100 Fly 1:15,67 / 200 Fly 2:50,31
100 Back  1:14,75 / 200 Back 2:29,76

German Age Group Nationals (13-18yr.) 2021-23
Total 38 medals
Best Results:
Girls (13 yrs)
50 Fly 30.35 / 100 Fly 1:06,39 / 200 Fly 2:28,71
400 IM 5:14,12
100 Back 1:07,99 / 200 Back 2:29,87
100 Free 1:00,02

Boys (13 yrs)
200 IM 2:16,97 / 400 IM 4:58,78
100 Fly 1:01,69 / 200 Fly 2:26,05
100 Free 55,81 / 200 Free 2:04,95

Assistent Coach Results
2022 JEC/ EC/ WC Open Water
2022 Iranian National Record 100m Free (50,71)
2024 Thai Age Group Nationals (1* Silver, 5* Bronze)
2024 Iranian National Records (400, 1500m Free)
2024 Swiss Age Group Nationals (2* Silver, 1* Bronze)
2024 Olympic Games Preparation